Videos

24:00 Reality Matters; Stress and Anxiety

Great video on how stress plays a role in teens lives

2:35 Smarter Lunchroom

This is a really interesting clip on how we often choose foods based on product placement and how to get past that

5:03 How Sugar Affects the Brain

Great little video showing just how sugar hijacks the reward system of the brain much like any other drug

6:16 How To Meditate

A great clip on learning how to meditate.. great for beginners looking to relieve stress

44:06 Discovery- Life on Drugs

Robin Williams hosts this gripping documentary illustrating the impact of using cocaine, heroin,marijuana and methampethamine and users abilities to perform specific tasks

11:34 Sugar- John Oliver

John Oliver talks about sugar and the industry and the impact of the high sugar North American diet.

00:43 Jeff the Diseased Lung

Jeff, the diseased lung talks about his tobacco habit

19:22 Opioids- John Oliver

A very interesting piece on the harms of opioids and the opioid addiction in our country.

44:02 Alcohol - Drugged High on Alcohol

The scary reality of what excess alcohol consumption and binge drinking can do to you

2:04 Different is Normal-Changing Bodies and Genitals

A great video created by Planned Parenthood dispelling body myths and bringing some ease into the fact that each human has their own special and unique body

47:35 My Big Fat Body Documentary

An informative doc about an obese comedian man and his struggle to try and lose weight.

3:55 The G Spot- How Pregnancy Happens

A humorous video depicting how pregnancy really happens and some important considerations to think about when it comes to fertilization and implantation